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Our story

Say Hii to Yoga

The HY Yoga (say it "Hii Yoga") began with a simple belief: yoga changes lives when it's personal, consistent, and joyful. Yoga se Hoga.

Prachi Malik smiling in seated meditation
Founder & Lead Instructor

Prachi Malik

Prachi is a certified yoga instructor whose own practice ranges from the gentlest foundations to advanced inversions and deep backbends. She teaches the way she practises: patiently, precisely, and with warmth.

Yoga with Prachi is personal by design. She started The HY Yoga to give people what big classes and recorded videos can't: a teacher who knows them, watches their alignment, and adapts every session to how they feel that day.

Her students range from complete beginners to people working towards their first headstand, from busy professionals to seniors looking after their joints.

  • B.Sc. in Yoga Science
  • 200-hour Yoga Teacher Training, Yoga Alliance (USA)
  • Pursuing YCB Level 2 (400 hours), Yoga Certification Board, Ministry of AYUSH
What we believe

Three promises

  1. Personal, always

    Small batches and private sessions, so you are seen and corrected, never just following along.

  2. Live and personal

    Every class is taught in real time, in your timezone or in your own home.

  3. A club, not a course

    The Yoga se Hoga club is about showing up together. Early bird members keep their price until they cancel.

From Prachi's practice

Strength, depth, ease

Yoga seHoga.

Your first trial class is on us. Pick a time, roll out your mat, and say Hii.

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